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Chakra Meditations for Common Problems Facing Women Today

Stress Chakra 7: Spiritual balance Chakra 4: Emotional balance Chakra 1: Peace, balance of intellect and emotions Anxiety Chakra 6: Peace and balance Chakra 3: Personal power, self-esteem Chakra 1: Personal Security, mental balance, balance of intellect and emotions Lack of Concentration, Inability to Focus Chakra 6: Clear thinking, memory Chakra 3: Discipline, strength of will and purpose Lack of Energy Chakra 7: Spiritual and mental energy Chakra 1: Physical energy, vitality Weight problems, smoking, addictons Chakra 1: Discipline, control of body Chakra 3: Inner power, will Poor self-esteem Chakra 4: Self-acceptance Chakra 3: Strength of will and purpose, personal power Chakra 1: Ability to find direction and achieve purpose Shyness, introversion, non-assertiveness, inhibition, inability to express feelings Chakra 5: communication, personal expression Chakra 3: personal power, self-esteem Relationship Issues Chakra 5: Freedom of expression, awareness Chakra 4: Love, compassion, understanding, balance Chakra 3: Ability to express feelings Chakra 2: Emotions, giving and receiving Sexuality Chakra 2: Sexuality, physical and emotional desire Chakra 4: Love, relationships

Reproduction Chakra 2: sexuality, reproduction, healing Chakra 4: emotional balance Jealousy, possessiveness Chakra 4: Emotional balance, healthy relationships Chakra 1: Balance of intellect and emotions Emotional wounds Chakra 7: Peace Chakra 4: Relationships, understanding, balance, harmony Chakra 1: Ability to work on a spirit plane Family Issues Chakra 4: Love, compassion, balance and harmony Job Issues Chakra 5: Communication, ability to verbalize Chakra 3: Inner power, mind, will, focus Chakra 2: Creative Energy